Jocelyne Beal 47:01 row
6,612
Meters
47:01.1
Time
3:33.3
Pace
338
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 191 |
March 25, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.1 | 6,612 | 3:33.3 | 36 | 424 | 24 |
| 5:00.0 | 466 | 5:21.8 | 10 | 336 | 17 |
| 10:00.0 | 467 | 5:21.1 | 11 | 336 | 21 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 29 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 29 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 26 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 27 |
| 35:00.0 | 706 | 3:32.4 | 36 | 425 | 26 |
| 40:00.0 | 734 | 3:24.3 | 41 | 441 | 19 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 47:01.0 | 280 | 3:36.0 | 35 | 419 | 26 |
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Workout Graph
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