Jocelyne Beal 43:36 row
6,514
Meters
43:36.2
Time
3:20.8
Pace
332
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 216 |
January 29, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.2 | 6,514 | 3:20.8 | 43 | 448 | 26 |
| 5:00.0 | 437 | 5:43.2 | 9 | 329 | 19 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 25 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 26 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 33 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 31 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 27 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 31 |
| 40:00.0 | 763 | 3:16.5 | 46 | 458 | 22 |
| 43:36.1 | 603 | 2:59.1 | 61 | 509 | 27 |
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Workout Graph
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