Jocelyne Beal 47:25 row
6,108
Meters
47:25.6
Time
3:52.9
Pace
314
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 182 |
January 23, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.6 | 6,108 | 3:52.9 | 28 | 395 | 25 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 19 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 23 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 33 |
| 20:00.0 | 584 | 4:16.8 | 21 | 371 | 20 |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 31 |
| 30:00.0 | 471 | 5:18.4 | 11 | 337 | 23 |
| 35:00.0 | 494 | 5:03.6 | 13 | 343 | 29 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 28 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 26 |
| 47:25.5 | 309 | 3:55.4 | 27 | 392 | 24 |
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Workout Graph
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