Jocelyne Beal 40:32 row
5,515
Meters
40:32.4
Time
3:40.5
Pace
277
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 177 |
October 23, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.4 | 5,515 | 3:40.5 | 33 | 412 | 23 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 26 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 20 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 25 |
| 20:00.0 | 620 | 4:01.9 | 25 | 385 | 20 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 23 |
| 30:00.0 | 556 | 4:29.7 | 18 | 361 | 26 |
| 35:00.0 | 621 | 4:01.5 | 25 | 385 | 22 |
| 40:00.0 | 711 | 3:30.9 | 37 | 428 | 29 |
| 40:32.4 | 8 | 33:45.0 | 0 | 300 | 0 |
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Workout Graph
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