Jocelyne Beal 32:18 row
4,018
Meters
32:18.9
Time
4:01.2
Pace
207
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 1026 |
| Drag Factor | 221 |
June 03, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.9 | 4,018 | 4:01.2 | 25 | 385 | 28 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 24 |
| 10:00.0 | 568 | 4:24.0 | 19 | 365 | 30 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 28 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 34 |
| 25:00.0 | 434 | 5:45.6 | 8 | 329 | 20 |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 34 |
| 32:18.9 | 288 | 4:01.1 | 25 | 385 | 28 |
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Workout Graph
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