Jocelyne Beal 31:38 row
4,613
Meters
31:38.2
Time
3:25.7
Pace
229
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 230 |
May 14, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 4,613 | 3:25.7 | 40 | 438 | 25 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 27 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 25 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 28 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 679 | 3:40.9 | 32 | 411 | 22 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 22 |
| 31:38.2 | 231 | 3:32.5 | 36 | 425 | 30 |
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Workout Graph
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