Jocelyne Beal 7:22 row
1,079
Meters
7:22.8
Time
3:25.1
Pace
53
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 101 |
April 16, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.8 | 1,079 | 3:25.1 | 41 | 439 | 23 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 23 |
| 7:22.8 | 322 | 3:41.7 | 32 | 410 | 24 |
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Workout Graph
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