Jocelyne Beal 31:58 row
4,077
Meters
31:58.4
Time
3:55.2
Pace
208
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 220 |
April 15, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.4 | 4,077 | 3:55.2 | 27 | 392 | 21 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 25 |
| 10:00.0 | 600 | 4:10.0 | 22 | 377 | 21 |
| 15:00.0 | 705 | 3:32.7 | 36 | 425 | 20 |
| 20:00.0 | 508 | 4:55.2 | 14 | 346 | 21 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 22 |
| 30:00.0 | 602 | 4:09.1 | 23 | 377 | 20 |
| 31:58.4 | 218 | 4:31.5 | 17 | 360 | 22 |
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Workout Graph
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