Jocelyne Beal 40:28 row
6,016
Meters
40:28.9
Time
3:21.8
Pace
302
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 173 |
April 14, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.9 | 6,016 | 3:21.8 | 43 | 446 | 25 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 28 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 27 |
| 15:00.0 | 557 | 4:29.2 | 18 | 361 | 24 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 19 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 27 |
| 30:00.0 | 691 | 3:37.0 | 34 | 417 | 28 |
| 35:00.0 | 744 | 3:21.6 | 43 | 446 | 25 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 40:28.9 | 34 | 7:05.0 | 5 | 315 | 20 |
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Workout Graph
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