Jocelyne Beal 31:01 row
3,820
Meters
31:01.9
Time
4:03.7
Pace
196
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Stroke Count | 890 |
| Drag Factor | 109 |
April 01, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.9 | 3,820 | 4:03.7 | 24 | 383 | 25 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 23 |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 26 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 27 |
| 20:00.0 | 595 | 4:12.1 | 22 | 375 | 25 |
| 25:00.0 | 532 | 4:41.9 | 16 | 353 | 27 |
| 30:00.0 | 588 | 4:15.1 | 21 | 372 | 24 |
| 31:01.9 | 128 | 4:01.7 | 25 | 385 | 26 |
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Workout Graph
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