Avery Haddon 15:04 row
3,342
Meters
15:04.0
Time
2:15.2
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 118 |
November 28, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,342 | 2:15.2 | 141 | 780 | 196 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 15:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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