Avery Haddon 2x30:00/2:00r row
14,400
Meters
1:00:00.0
Time
2:05.0
Pace
931
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,445 |
| Overall Time | 1:04:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 126 |
July 02, 2026 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,400 | 2:05.0 | 179 | 931 | 21 | |
| 30:00.0 | 7,201 | 2:04.9 | 179 | 932 | 21 | |
| 30:00.0 | 7,200 | 2:05.0 | 179 | 930 | 21 | |
| r45 |
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Workout Graph
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