Avery Haddon 3x30:00/2:00r row
21,453
Meters
1:30:00.0
Time
2:05.8
Pace
1384
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,518 |
| Overall Time | 1:36:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 1754 |
| Drag Factor | 121 |
June 23, 2026 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,453 | 2:05.8 | 176 | 922 | 19 | |
| 30:00.0 | 7,202 | 2:04.9 | 179 | 936 | 19 | |
| 30:00.0 | 7,201 | 2:04.9 | 179 | 934 | 20 | |
| 30:00.0 | 7,050 | 2:07.6 | 168 | 898 | 20 | |
| r65 |
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Workout Graph
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