Avery Haddon 8x250m/2:00r row
2,000
Meters
6:22.5
Time
1:35.6
Pace
172
Calories
| Rest Distance | 1,243 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,243 |
| Overall Time | 22:22.5 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 41 |
| Stroke Count | 262 |
| Drag Factor | 120 |
March 27, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 2,000 | 1:35.6 | 400 | 1618 | 41 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1552 | 41 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1565 | 40 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1561 | 40 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1565 | 40 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1565 | 40 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1568 | 40 | |
| 0:47.3 | 250 | 1:34.6 | 413 | 1674 | 43 | |
| 0:45.1 | 250 | 1:30.2 | 477 | 1915 | 47 | |
| r1,243 |
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Workout Graph
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