Avery Haddon 15:00 row
3,953
Meters
15:00.0
Time
1:53.8
Pace
277
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 121 |
March 02, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,953 | 1:53.8 | 237 | 1108 | 277 | 23 | 170 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 | 166 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 23 | 171 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 26 | 174 |
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