Avery Haddon 500m row
500
Meters
1:41.2
Time
1:41.2
Pace
40
Calories
103
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 116 |
February 25, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.2 | 500 | 1:41.2 | 338 | 1422 | 40 | 35 | 103 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 40 | 105 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 32 | 108 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 36 | 108 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 35 | 104 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 35 | 94 |
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Workout Graph
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