Avery Haddon 6x2:00/5:00r row
3,528
Meters
12:00.0
Time
1:42.0
Pace
284
Calories
175
Heart Rate
| Rest Distance | 1,145 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 4,673 |
| Overall Time | 42:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 35 |
| Stroke Count | 417 |
| Drag Factor | 119 |
November 09, 2025 18:59:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,528 | 1:42.0 | 329 | 1420 | 35 | 175 |
| 2:00.0 | 589 | 1:41.8 | 331 | 1410 | 36 | 177 |
| 2:00.0 | 590 | 1:41.6 | 333 | 1440 | 35 | 181 |
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 34 | 173 |
| 2:00.0 | 585 | 1:42.5 | 324 | 1410 | 34 | 176 |
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 35 | 167 |
| 2:00.0 | 590 | 1:41.6 | 333 | 1440 | 36 | 181 |
| r1,145 |
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Workout Graph
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