Tim Heimes 10000m row
10,000
Meters
44:51.7
Time
2:14.5
Pace
600
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 205 |
February 01, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.7 | 10,000 | 2:14.5 | 144 | 794 | 21 | 157 |
| 5:27.1 | 1,000 | 2:43.5 | 80 | 575 | 19 | 138 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 18 | 148 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 867 | 22 | 149 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 22 | 157 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 23 | 157 |
| 4:12.0 | 6,000 | 2:06.0 | 175 | 902 | 22 | 168 |
| 4:23.6 | 7,000 | 2:11.8 | 153 | 826 | 23 | 151 |
| 4:19.3 | 8,000 | 2:09.6 | 161 | 852 | 22 | 170 |
| 4:27.7 | 9,000 | 2:13.8 | 146 | 802 | 23 | 163 |
| 4:12.9 | 10,000 | 2:06.4 | 173 | 895 | 23 | 175 |
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Workout Graph
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1:19 Spitze