Tim Heimes 48:28 row
10,919
Meters
48:28.2
Time
2:13.1
Pace
650
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 122 |
January 02, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.2 | 10,919 | 2:13.1 | 148 | 810 | 24 | 155 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 151 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 125 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 161 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 163 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 156 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 164 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 141 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 164 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 166 |
| 48:28.1 | 728 | 2:22.9 | 120 | 712 | 26 | 159 |
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Workout Graph
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