Tim Heimes 10000m row

10,000

Meters

44:40.1

Time

2:14.0

Pace

599

Calories

162

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate24
Stroke Count1102
Drag Factor85

January 01, 2025 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:40.1 10,000 2:14.0 145 800 24 162
9:41.2 2,000 2:25.3 114 692 23 144
8:59.2 4,000 2:14.8 143 791 25 159
8:55.3 6,000 2:13.8 146 802 25 158
8:44.7 8,000 2:11.1 155 833 25 170
8:19.7 10,000 2:04.9 180 917 25 179

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Workout Graph

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