Tim Heimes 21:26 row
4,804
Meters
21:26.1
Time
2:13.8
Pace
285
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 112 |
November 28, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.1 | 4,804 | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 21:26.0 | 322 | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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