Tim Heimes 48:19 row
10,024
Meters
48:19.5
Time
2:24.6
Pace
563
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 138 |
March 21, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.5 | 10,024 | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 22 |
| 48:19.5 | 595 | 2:47.6 | 74 | 555 | 23 |
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Workout Graph
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