Tim Heimes 42:18 row
9,204
Meters
42:18.6
Time
2:17.9
Pace
538
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 116 |
January 29, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.6 | 9,204 | 2:17.9 | 133 | 759 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 42:18.5 | 347 | 3:19.5 | 44 | 451 | 23 |
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Workout Graph
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