Tim Heimes 10000m row
10,000
Meters
45:48.7
Time
2:17.4
Pace
627
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 207 |
January 27, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.7 | 10,000 | 2:17.4 | 135 | 764 | 23 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 24 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 24 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 23 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 24 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 24 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 976 | 25 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 26 |
| 2:00.4 | 4,000 | 2:00.4 | 201 | 990 | 26 |
| 1:59.3 | 4,500 | 1:59.3 | 206 | 1009 | 25 |
| 2:05.7 | 5,000 | 2:05.7 | 176 | 906 | 25 |
| 2:01.2 | 5,500 | 2:01.2 | 197 | 976 | 25 |
| 2:01.5 | 6,000 | 2:01.5 | 195 | 971 | 25 |
| 2:01.3 | 6,500 | 2:01.3 | 196 | 974 | 26 |
| 1:56.4 | 7,000 | 1:56.4 | 222 | 1063 | 27 |
| 6:18.9 | 7,500 | 6:18.9 | 6 | 322 | 9 |
| 2:18.2 | 8,000 | 2:18.2 | 133 | 756 | 22 |
| 2:09.2 | 8,500 | 2:09.2 | 162 | 858 | 23 |
| 2:10.4 | 9,000 | 2:10.4 | 158 | 843 | 23 |
| 2:09.7 | 9,500 | 2:09.7 | 160 | 852 | 23 |
| 2:01.6 | 10,000 | 2:01.6 | 195 | 969 | 24 |
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Workout Graph
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