Tim Heimes 46:08 row
10,163
Meters
46:08.9
Time
2:16.2
Pace
597
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 136 |
January 11, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.9 | 10,163 | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 46:08.9 | 176 | 3:15.7 | 47 | 460 | 28 |
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Workout Graph
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