Tim Heimes 16:38 row
3,699
Meters
16:38.8
Time
2:15.0
Pace
220
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 117 |
January 07, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.8 | 3,699 | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 16:38.7 | 407 | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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