Tim Heimes 10000m row

10,000

Meters

47:47.2

Time

2:23.3

Pace

563

Calories

Average Watts119
Calories Per Hour708
Stroke Rate23
Stroke Count1122
Drag Factor215

December 31, 2023 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:47.2 10,000 2:23.3 119 708 23
4:37.9 1,000 2:18.9 130 749 23
4:16.1 2,000 2:08.0 167 873 22
4:21.9 3,000 2:10.9 156 836 23
4:57.4 4,000 2:28.7 106 666 22
4:56.7 5,000 2:28.3 107 668 24
4:57.1 6,000 2:28.5 107 667 24
4:46.3 7,000 2:23.1 119 710 24
5:00.2 8,000 2:30.1 103 656 24
4:58.5 9,000 2:29.2 105 662 24
4:55.1 10,000 2:27.5 109 674 25

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Workout Graph

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