Ronald Stranc 502m row
502
Meters
2:40.9
Time
2:40.2
Pace
29
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 212 |
January 21, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.9 | 502 | 2:40.2 | 85 | 592 | 34 | 143 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 34 | 143 |
| 0:01.6 | 502 | 6:40.0 | 5 | 318 | 0 | 143 |
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Workout Graph
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