Ronald Stranc 2000m row
2,000
Meters
11:33.0
Time
2:53.2
Pace
100
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 349 |
| Drag Factor | 117 |
March 01, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.0 | 2,000 | 2:53.2 | 67 | 531 | 30 | 122 |
| 2:54.5 | 500 | 2:54.5 | 66 | 526 | 31 | 117 |
| 2:55.1 | 1,000 | 2:55.1 | 65 | 524 | 31 | 120 |
| 2:54.7 | 1,500 | 2:54.7 | 66 | 525 | 29 | 124 |
| 2:48.7 | 2,000 | 2:48.7 | 73 | 550 | 30 | 130 |
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Workout Graph
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