Ronald Stranc 2000m row
2,000
Meters
16:27.6
Time
4:06.9
Pace
108
Calories
67
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 117 |
February 03, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.6 | 2,000 | 4:06.9 | 23 | 380 | 26 | 67 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 36 | 134 |
| 2:49.3 | 1,000 | 2:49.3 | 72 | 548 | 29 | 136 |
| 8:47.0 | 1,500 | 8:47.0 | 2 | 308 | 9 | |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 676 | 33 |
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Workout Graph
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