Ronald Stranc 2000m row
2,000
Meters
10:38.2
Time
2:39.5
Pace
104
Calories
150
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 318 |
| Drag Factor | 200 |
December 31, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.2 | 2,000 | 2:39.5 | 86 | 596 | 104 | 30 | 150 |
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 27 | 34 | 138 |
| 2:33.4 | 1,000 | 2:33.4 | 97 | 633 | 26 | 31 | 152 |
| 2:53.6 | 1,500 | 2:53.6 | 67 | 530 | 25 | 28 | 152 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 583 | 26 | 28 | 160 |
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Workout Graph
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