Ronald Stranc 2000m row
2,000
Meters
12:39.6
Time
3:09.9
Pace
100
Calories
131
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Stroke Count | 356 |
| Drag Factor | 140 |
December 24, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 2,000 | 3:09.9 | 51 | 475 | 28 | 131 |
| 3:38.3 | 500 | 3:38.3 | 34 | 415 | 27 | 124 |
| 3:03.8 | 1,000 | 3:03.8 | 56 | 493 | 28 | 122 |
| 3:07.3 | 1,500 | 3:07.3 | 53 | 483 | 28 | 132 |
| 2:50.2 | 2,000 | 2:50.2 | 71 | 544 | 30 | 147 |
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Workout Graph
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