FERNANDA MELLO v30:00/2:00r...2 row
10,647
Meters
1:00:00.0
Time
2:49.0
Pace
549
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,746 |
| Overall Time | 1:02:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 1496 |
| Drag Factor | 100 |
November 18, 2024 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,647 | 2:49.0 | 72 | 549 | 25 | |
| 30:00.0 | 5,330 | 2:48.8 | 73 | 550 | 24 | |
| r: 2:00 | 99 | |||||
| 30:00.0 | 5,317 | 2:49.2 | 72 | 548 | 26 | |
| r99 |
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Workout Graph
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