FERNANDA MELLO 32:59 row
4,482
Meters
32:59.3
Time
3:40.8
Pace
226
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 86 |
February 05, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.3 | 4,482 | 3:40.8 | 33 | 411 | 20 |
| 5:00.0 | 470 | 5:19.1 | 11 | 337 | 14 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 19 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 20 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 22 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 22 |
| 30:00.0 | 711 | 3:30.9 | 37 | 428 | 22 |
| 32:59.2 | 387 | 3:51.5 | 28 | 397 | 22 |
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Workout Graph
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