FERNANDA MELLO v10:00/r...2 row
8,808
Meters
50:00.0
Time
2:50.2
Pace
461
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,808 |
| Overall Time | 50:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 113 |
June 24, 2025 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,808 | 2:50.2 | 71 | 543 | 22 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 22 |
| 40:00.0 | 7,037 | 2:50.5 | 71 | 542 | 22 |
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Workout Graph
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