daniel rich 23:20 row

5,023

Meters

23:20.3

Time

2:19.3

Pace

289

Calories

130

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count485
Drag Factor0

January 25, 2024 06:49:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Castle Loop 2024-01-25

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Workout Graph

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