daniel rich 1:30 row

170

Meters

1:30.6

Time

4:26.4

Pace

11

Calories

140

Heart Rate

Average Watts18
Calories Per Hour363
Stroke Rate15
Stroke Count23
Drag Factor0

December 29, 2023 07:08:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-12-29

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Workout Graph

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