daniel rich 25:03 row
5,296
Meters
25:03.7
Time
2:21.9
Pace
299
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 134 |
May 08, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 5,296 | 2:21.9 | 122 | 720 | 20 | 132 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 121 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 141 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 137 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 136 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 126 |
| 25:03.7 | 6 | 5:08.3 | 12 | 341 | 0 | 126 |
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Workout Graph
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