Damir Krstic 49:30 row
10,014
Meters
49:30.4
Time
2:28.3
Pace
548
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 129 |
March 04, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.4 | 10,014 | 2:28.3 | 107 | 669 | 20 | 146 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 126 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 139 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 144 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 149 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 149 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 147 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 153 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 154 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 148 |
| 49:30.4 | 883 | 2:33.1 | 98 | 635 | 20 | 151 |
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Workout Graph
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