Damir Krstic 1:00:04 row
12,024
Meters
1:00:04.6
Time
2:29.8
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 131 |
March 03, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 12,024 | 2:29.8 | 104 | 657 | 19 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 19 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 55:00.0 | 982 | 2:32.7 | 98 | 637 | 20 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 1:00:04.6 | 1 | 38:20.0 | 0 | 300 | 0 |
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Workout Graph
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