Damir Krstic 48:33 row
10,010
Meters
48:33.1
Time
2:25.5
Pace
554
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 132 |
March 01, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.1 | 10,010 | 2:25.5 | 114 | 690 | 21 | 139 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 130 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 133 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 139 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 109 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 144 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 144 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 144 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 145 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 149 |
| 48:33.1 | 768 | 2:18.7 | 131 | 751 | 22 | 156 |
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Workout Graph
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