Damir Krstic 30:06 row
6,104
Meters
30:06.0
Time
2:27.9
Pace
333
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 131 |
February 26, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,104 | 2:27.9 | 108 | 672 | 21 | 142 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 132 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 141 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 142 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 143 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 147 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 148 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 146 |
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Workout Graph
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