Damir Krstic 48:26 row
10,014
Meters
48:26.8
Time
2:25.1
Pace
556
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 133 |
February 21, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.8 | 10,014 | 2:25.1 | 114 | 693 | 22 | 148 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 132 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 145 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 148 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 144 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 145 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 153 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 155 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 151 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 156 |
| 48:26.8 | 677 | 2:32.7 | 98 | 638 | 21 | 155 |
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Workout Graph
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