Damir Krstic 48:53 row
10,023
Meters
48:53.1
Time
2:26.3
Pace
552
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 134 |
February 19, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.1 | 10,023 | 2:26.3 | 112 | 684 | 22 | 140 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 125 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 133 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 132 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 151 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 148 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 152 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 128 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 148 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 131 |
| 48:53.1 | 802 | 2:25.3 | 114 | 692 | 22 | 154 |
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Workout Graph
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