Damir Krstic 50:19 row
10,011
Meters
50:19.4
Time
2:30.8
Pace
542
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 133 |
February 17, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.4 | 10,011 | 2:30.8 | 102 | 651 | 21 | 141 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 120 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 135 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 141 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 145 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 142 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 145 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 144 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 148 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 142 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 145 |
| 50:19.4 | 58 | 2:47.2 | 75 | 557 | 16 | 144 |
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Workout Graph
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