Damir Krstic 1:00:05 row
12,206
Meters
1:00:05.7
Time
2:27.7
Pace
666
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1738 |
| Drag Factor | 140 |
January 31, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,206 | 2:27.7 | 109 | 673 | 28 | 142 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 128 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 | 138 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 | 140 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 143 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 146 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 148 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 | 149 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 148 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 146 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 140 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 | 139 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 | 144 |
| 1:00:05.7 | 6 | 7:55.0 | 3 | 311 | 0 | 145 |
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