Damir Krstic 49:34 row
10,013
Meters
49:34.1
Time
2:28.5
Pace
546
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 117 |
January 20, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.1 | 10,013 | 2:28.5 | 107 | 667 | 25 | 135 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 122 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 127 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 128 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 133 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 139 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 139 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 141 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 143 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 143 |
| 49:34.1 | 925 | 2:28.1 | 108 | 670 | 25 | 144 |
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Workout Graph
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