Damir Krstic 1:00:05 row
12,075
Meters
1:00:05.0
Time
2:29.2
Pace
656
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 147 |
December 27, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 12,075 | 2:29.2 | 105 | 662 | 26 | 138 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 134 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 142 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 144 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 139 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 144 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 27 | 142 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 143 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 139 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 140 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 138 |
| 55:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 136 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 628 | 27 | 129 |
| 1:00:05.0 | 7 | 5:57.1 | 8 | 326 | 0 | 129 |
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Workout Graph
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