Damir Krstic 53:38 row
10,301
Meters
53:38.2
Time
2:36.2
Pace
545
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 1427 |
| Drag Factor | 81 |
August 05, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:38.2 | 10,301 | 2:36.2 | 92 | 616 | 545 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 27 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 27 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 27 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 53:38.2 | 645 | 2:49.1 | 72 | 548 | 33 | 26 |
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Workout Graph
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