Damir Krstic 20:03 row
3,785
Meters
20:03.4
Time
2:38.9
Pace
199
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 149 |
January 29, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 3,785 | 2:38.9 | 87 | 599 | 22 | 125 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 26 | 118 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 128 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 130 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 126 |
| 20:03.4 | 8 | 3:32.5 | 36 | 425 | 0 | 127 |
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Workout Graph
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